Why do dogs lick the bed sheets?

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We all know that dogs love to sleep on their beds, but there’s one thing that many of us don’t know about dog behaviour: dogs lick the bed sheets to remove their scent from the bed. This post explains why they do this and how you can use it.

Why do dogs lick the bed sheets?

10 Reasons why do dogs lick the bed sheets

1: Your Sheets Smell Like You

Many people assume that dogs like to sleep on their beds because they have been there too long, and it smells terrible. However, this is not true. Dogs like to sleep on beds because the sheets protect their fur. You will still smell like you once you dry your fur with a towel, so your dog wants to lick your bed sheets to eliminate the scent. Most dogs prefer a particular type of bedding to prevent them from getting wet while sleeping. They also like to sleep with their head raised so they don’t get water on their faces.

Because of this, you need to ensure your dog has a bed that they can quickly jump on and sleep in without getting their paws wet. If your dog sleep on your bed you can wash your sheets regularly to ensure they don’t smell like you. This is especially true if you wash them while you wash your dog because the soap can make them smell like you even more. The oils will give them a fresh smell. You can also spray a fragrance-free spray on your sheets. These sprays will make your sheets smell like nothing but clean sheets.

2: Something On Your Bed Tastes Good

Your dog licking your bed sheets because something on them tastes good. Residual scents or flavours from food, skin cells, sweat, and various lotions can be enticing to canines, leading them to explore and taste these traces with their tongues.

3:  Your Dog Is Licking Lots of Things

Dogs licking various objects and surfaces is a natural and beneficial behaviour in many ways. It allows them to better explore and understand their environment as their tongues pick up much information about tastes and textures. This sensory exploration can be crucial for puppies learning about their surroundings. Moreover, licking can also have a soothing effect on dogs, helping them to relax or cope with minor stresses. It’s a testament to their curiosity and adaptability.

4: He Is Easing His Tension and Stress

Licking bed sheets can be a comforting and stress-relieving behaviour for dogs. The act of licking stimulates the release of endorphins, natural chemicals that promote feelings of contentment and relaxation. The texture and scents on bed sheets may provide additional comfort, mimicking natural behaviours such as grooming or exploring. By understanding that your dog may ease his tension through this activity, you can appreciate his instinctual coping mechanisms and provide a supportive environment for him.

5: They’re Suffering From Anxiety

When dogs lick bed sheets due to anxiety, it can be a self-soothing mechanism that provides them some emotional relief. The repetitive motion of licking can help calm their nerves and reduce stress and anxiety levels. This behaviour can resemble humans biting their nails or tapping their feet when anxious.

The act of licking can stimulate the release of endorphins, which serve as natural mood lifters. Understanding that your dog resorts to this behaviour to cope with anxiety can provide valuable insights into their emotional well-being and can be the first step in seeking additional methods of support or treatment for them.

6: Obsessive-Compulsive Licking

While obsessive-compulsive licking might initially raise concerns, it’s worth noting that this behaviour may serve as a coping mechanism for the dog, offering some form of emotional regulation. The rhythmic and repetitive action of licking can trigger the release of endorphins, Dog body’s natural painkillers, which can make your dog feel better.

For some dogs, this act can provide a sense of structure and ritual that comfort them. However, it’s important to differentiate between occasional comforting behaviour and an underlying obsessive-compulsive disorder (OCD). If the behaviour becomes excessive, consulting a veterinarian for a comprehensive treatment plan is advisable. Understanding this aspect of your dog’s behaviour can foster greater empathy and pave the way for more targeted support.

7: Pica

Pica, the compulsive eating of non-food items, can sometimes explain why dogs are attracted to licking or even chewing bed sheets. When your dog engages in this behaviour due to pica, it can offer a form of sensory stimulation that might be lacking in other areas of their life. For some dogs, fabrics’ textures and subtle flavours can be intriguing, providing a unique form of environmental enrichment.

While it’s essential to address the underlying causes of pica through veterinary consultation and possibly adjust diet or introduce other enriching activities, recognizing that your dog may find comfort or intrigue in the act can lead to a more compassionate and targeted approach to treatment.

8: Something Changed in Their Diet

When a dog licks bed sheets after a dietary change, it can be a sign that they are exploring and adjusting to the new elements in their diet. Their heightened senses might pick up residual flavours or scents on the sheets, providing them with a familiarizing experience. This indicates their increased interest in different tastes and textures, reflecting their newfound dietary curiosities. Recognizing this link between dietary changes and licking behaviour can offer a deeper understanding of your dog’s sensory experiences, allowing pet owners to better cater to their needs and monitor any further changes in their reactions.

9: There’s a Medical Issue

When a dog licks bed sheets due to an underlying medical issue, it might be their intuitive way of seeking relief or comfort. Animals, including dogs, often have instinctual behaviours to self-soothe or alleviate discomfort. By licking bed sheets, they might find temporary relief from symptoms or distract themselves from the discomfort they’re experiencing.

Recognizing this behaviour can be an early indicator for pet owners to seek veterinary advice, ensuring their furry friend gets the necessary medical attention promptly. Understanding and addressing such behaviours showcases the deep bond and attentiveness between a dog and its owner, leading to better care and a more responsive relationship.

10: They’re Playing

When a dog licks bed sheets as part of play, it’s a delightful showcase of their playful and curious nature. Dogs, much like children, can turn the simplest things into toys or games. The texture of the bed sheets might be intriguing, or they could be reacting to a game they’ve invented in their minds.

Such behaviours highlight dogs’ imaginative and joyful side, reminding us that they, too, have a zest for life and an ability to find fun in the mundane. Engaging with them during these playful moments can strengthen the bond between owner and pet, creating cherished memories and experiences.

why do dogs lick the bed sheets?

Some Tips How To Stop Your Dog Licking Your Sheets

We’ve all been there: your dog is licking your sheets, and you’re tired of it. If you’re like most dog owners, you’ve tried everything to stop him from doing this, including training, punishing, and even getting rid of him. But something else is needed. The problem is that your dog has a powerful bond with you, and he won’t stop licking your sheets if you don’t teach him that it’s not okay. You’ll need to be firm but not too harsh when you correct him. Here are some tips for doing just that.

Adjust Your Dog’s Diet

Your dog’s diet plays a pivotal role in their well-being. By adjusting their diet to match their specific needs, you’re not just feeding them; you’re nurturing their vitality, happiness, and longevity. Tailoring their nutrition can lead to a shinier coat, healthier digestion, improved energy levels, and a stronger bond between you and your loyal companion. It’s a small change that can make a big difference in your dog’s life.

Pay Attention to Timing and Triggers

Regarding your furry friend, timing and triggers can be game-changers. Dogs are highly attuned to routines and cues in their environment. Paying attention to when they eat, play, and rest and identifying the triggers that excite or calm them can lead to a happier, more harmonious relationship. It’s a simple yet powerful way to enhance your connection and ensure your dog’s well-being.

Ensure You’re Not Encouraging It

Being a responsible dog owner means understanding how our actions can influence our furry companions. It’s crucial to be mindful of the behaviours we inadvertently encourage in our dogs. By being aware of the signals we send through our words, actions, and reactions, we can help our dogs develop positive habits and a healthy, well-balanced demeanour. A slight shift in perspective can lead to lifetime of good behaviour a stronger bond between you and your Dog canine companion.

Prevent Access to Your Bed

While we adore our dogs, it’s essential to establish healthy boundaries for a peaceful coexistence. Preventing your dog from accessing your bed can promote good sleep hygiene for you and your furry friend. It ensures your dog has their designated space and helps maintain a clean and comfortable sleeping environment. Remember, setting boundaries is an act of love that enhances your bond while respecting your personal space.

Why do dogs lick the bed sheets?

Training Your Dog Not to Lick Your Sheets

We all love our dogs, but sometimes their habits can lead to less-than-ideal situations. If your furry friend has a penchant for licking your sheets, addressing this behaviour is essential. Training your dog not to lick your sheets keeps your bedding clean and fresh and ensures your pet’s safety and hygiene. With patience, consistency positive reinforcement, you can teach your dog to break this habit, creating a more pleasant and hygienic environment for both of you.

Visit the Veterinarian for a Checkup

Regular vet checkups are the key to keeping your furry friend in shape. These appointments are not just about health but love and care. A checkup ensures your dog’s vaccinations are current, uncovers hidden issues, and provides guidance on their well-being. Don’t wait – make that appointment, and show your dog you’re committed to their long, happy life.


In conclusion, it seems like a harmless habit, but dog saliva contains harmful bacteria and can cause human infections. The best thing to do is to clean your bed sheets often and use an excellent anti-bacterial spray to kill off any bacteria on the sheets.

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